Biography
I am a Mindfulness, Somatic and Conscious Leadership Coach (ACC) and a Mindfulness and Compassion (Contemplative Practices) Consultant/Teacher, dedicated to helping people connect with their authenticity and their values to create the changes they would like to see in their lives using an integral, evidence-based coaching approach based in positive psychology and mindfulness.
Although I work with anyone who has a wellness, work or life goal, I often coach educators, executives and new leaders who are overextended, overwhelmed or stressed out to reconnect with their values, leverage their strengths and connect with who they are at the core, to find self-awareness, calm and self-regulation, get organized (inside and outside), overcome and transcend their status quo, shed excess stressors, develop emotional intelligence and sculpt a meaningful and authentic life design for integral wellness.
Ask me about...
+ Authentic Leadership & Conscious Leadership Coaching
+ Mindful Leadership Coaching
+ Integral Wellness Program for Teachers
+ EMPOWER Group Coaching
+ Mindfulness Consulting and Courses
+ Mindfulness Integration in Sports
Contact me for a complimentary 30-minute consultation: victoria@mindgazing.com.
Coaching is done over the Zoom platform. Coaching in English or en Español.
Victoria Fontana, M.A. Ed, ACC
Victoria Fontana is a certified Compassion-Based Resilience Training (CBRT) instructor with the Nalanda Institute for Contemplative Science and a graduate of Nalanda Institute’s Contemplative Psychotherapy Program in New York. Victoria holds an MA in Education from the University of Washington and has currently completed an MSc in Mindfulness-Based Approaches from Bangor University, Wales, with MBSR & MBCT certification. Victoria has been an educator for over 20 years, currently an adjunct professor at IE University in Madrid, where she teaches Kindness, Empathy & Compassion, Mindful Living and Mastering Your Mind for the Center for Health, Well-Being and Happiness as well as Authentic Leadership in the Master in Management and Data programs. She teaches Mindfulness and Compassion both privately and in professional organizations and is a practicing Mindfulness and Wellness Coach, ACC. She is based in Madrid, Spain. She is the founder of Mindgazing: www.mindgazing.com.